Learn More: Two-hour newbie course: MaryAspinwall.com/resources
Buying Remedies
Note: remedies must be stored away from electronics, phones, microwaves and strong smells and should not be x-rayed at the airport.
- Start with the deluxe remedy kit of thirty-six remedies for $75. It’s cost-effective and includes a quick guide inside: homeopathykits.com.
- For remedies not in the kit, you can purchase Helios remedies or Ollois on Amazon; both are lactose-free. Boiron is not recommended as their remedies are dairy; considering they are not swallowed but rather dissolved under the tongue a Rav should be consulted.
- In Crown Heights, Mrs. Bongart sells lactose-free remedies ($10 each): 718-756-4389.
DIY Matching Remedies
- For a more in-depth reference beyond the mini guide included in the kit, Miranda Castro’s book, “The Complete Homeopathy Handbook” was specifically written for the home user.
- Remedyseeker.com has an app for iPhone and iPad to help you find the right remedy.
Homeopath Recommendations
Affordable and accessible resources I’ve personally used:
- HomeopathyHelpNow.com
- Rebecca Bermeister, rebhomeopath.com or Whatsapp: +972 547793606 (Israel timezone)
- FREE: Mary Aspinall Facebook group (suggestions from group members on remedies you would need to explore on your own for an acute illness).
Advanced: If you’d like an eye-opening deep dive into the brilliant mental health and psychology side of homeopathy, read about 35 personality profiles and the corresponding remedy in Homeopathic Psychology by Dr. Philip Bailey.